Motherhood:
An Evolutionary Gateway
This episode explores the profound transformations within parenthood, particularly motherhood, and the challenges our culture places on mothers. We’ll hear from motherhood coach Kendra Williams and discuss strategies for breaking free from perfectionism, processing identity shifts, and building confidence in parenting. Whether you’re a mother or simply curious about these concepts, this conversation will offer meaningful insights and support.
Learn more about Kendra at
www.kendra-williams.com / @its.kendrawilliams
Available March 7, 2025:
Spotify
Amazon Music
Apple Music
Youtube
Substack
iHeartRadio
"Motherhood isn't about perfection, it's about strength."
- Kendra Williams
Show Notes
Sarah's Introduction Slidedeck
Gestalt Therapy (training center in Colorado)
Matricentric Feminism, by Andrea O’Reilly (book)
Free the Mother (Kendra’s brand)
Meme with Drew Barrymore (Kendra’s IG post)
The Conscious Parent, by Dr. Shafali (book)
The Awakened Family, by Dr. Shafali (book)
Mama Rising, by Amy Taylor Kabbaz (book)
Matrescence, by Lucy Jones (book) + book review
Neuro Linguistic Programming (NLP)
https://www.motheruntitled.com/
Resources