Private Relationship Coaching for Couples and Individuals
Break painful patterns, rebuild trust, and feel close again
I help established couples and devoted partners who feel distant, stuck in painful patterns, or disconnected from their spark rebuild trust, communicate with care, and feel close again.
“Sarah simplifies things my husband and I find complicated. Things we make difficult, she makes easy. Even after only a few sessions, it’s clear to us she is a master of her craft.”
Does This Sound Familiar?
Do you wonder whether your relationship could feel truly alive again?
Why does your partner sometimes get the most reactive parts of you instead of the best?
How do you care for the relationship when you feel discouraged, disconnected, or alone?
How do you rebuild trust after small hurts and disappointments begin to accumulate?
If you’ve asked these questions, you’re not alone. Relationships evolve over time, and sustaining a deep, loving connection takes intention, practice, and skill.
Relationship coaching can help you change the pattern—not just talk about it.
Whether you’re struggling with communication, feeling emotionally distant, or repeating the same painful cycle, this work can help you rebuild trust and create a more connected partnership.
A Body-Based, Systems-Oriented Approach to Relationship Coaching
My approach draws from Relational Life Therapy, Gestalt Therapy, MatrixWorks, somatic awareness, and living-systems thinking. Together, these perspectives help us look beyond the surface argument to understand the pattern taking shape between you.
We pay attention to what happens in your body, the protective strategies each partner brings into the relationship, and the larger system you are creating together. This makes it possible to interrupt reactive cycles and practice something different in real time.
I bring warmth, honesty, and care-frontation to the work—supporting you to take responsibility without shame, stay in contact with yourself, and respond in a more relational way. I will not simply validate the pattern and send you home with another communication script. I will help you notice where you lose contact with yourself, understand what you are protecting, and move toward the relationship you want to create.
The goal is not perfection. It is greater steadiness, deeper contact, more skillful repair, and a partnership that feels increasingly alive and intentional.
Training that informs my work
I am certified in Relational Life Therapy, Gestalt Therapy, and MatrixWorks, with additional training in somatic practice and living-systems approaches.
You May Recognize Your Relationship Here
Many couples come to me feeling stuck in a handful of recurring patterns
View All Relationship Challenges →
“I’m learning how to stay with myself instead of getting pulled into everything around me. There’s more excitement, more happiness, and definitely less anxiety and tension in me.”
What We’ll Focus On
Building skills for calmer, more honest communication
Strengthening your relationship with yourself, your partner, and your wider support system
Learning to notice what is working—not only what is wrong
Understanding and interrupting family-of-origin patterns
Designing the kind of partnership you want to create together
Client Experiences
“In a very short time, gratitude and appreciation returned to our relationship. Cycles of anger and defensiveness that had been hard coded into our interactions for years started to break down. Sarah was a gift to our marriage.”
“Her ability to challenge my narrative and encourage me to change my perspective has been transformative. I can now reconnect with the version of myself I want to be within moments—not days or weeks.”
What Can Change Through This Work
Greater Alignment and Integrity
More Radiance and Joy
More Compassionate Relationships
Greater Creativity and Possibility
More Care, Affection, and Enjoyment
More Courage in Difficult Moments
This Work May Be a Good Fit If…
You do not need to be in crisis. Many people come because they know something richer is possible and are ready to take responsibility for creating it.
You want a relationship that feels more kind, honest, and connected.
You are tired of repeating painful or draining patterns.
You are willing to look at your own contribution without collapsing into blame or shame.
You want practical tools, honest feedback, and meaningful change.
You are ready to practice—not just understand—the skills of a healthier relationship.
Start with a Complimentary Relationship Clarity Conversation
A focused conversation to understand what is happening in your relationship and identify the most useful next step.
Private Coaching Rates
$175 per 60 minutes
$250 for 90 minutes
$325 for 120 minutes
Sessions are available for couples and individuals. I often recommend 120-minute sessions for couples because the additional time allows us to settle in, work more deeply, and bring the session to a thoughtful close without rushing.
I do not accept insurance. A limited number of reduced-rate spaces may be available for clients experiencing financial hardship. Please inquire if this applies to you.
Sessions Available:
✔️ Online, from anywhere
✔️ In-person in South Boulder, Colorado
Human beings have an extraordinary capacity to care, repair, and come alive together.