Natural Intelligence: Lessons From Wild Horses with Neda DeMayo of Return to Freedom

Join us for a fascinating conversation with Neda DeMayo, president founder of Return to Freedom, on the powerful lessons horses teach us about relationships, community, and ourselves. Explore how the secret language of horses mirrors human communication, inspires healthier communities, and offers profound healing for trauma survivors. Learn how wild horse behavior influences leadership, land management, and our connection to nature. Whether you're a horse lover or simply curious about deepening your relationships, this episode offers fresh perspectives and actionable wisdom. Tune in and let the horses guide you toward a more balanced, connected life.

Learn more about Neda at https://returntofreedom.org / @returntofreedom

Available March 21, 2025: 
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Amazon Music
Apple Music 
Youtube
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​iHeartRadio

"I feel like I'm a better human being when I'm with the horses  and I'm learning how to be a better human being in relationships."
​- Neda DeMayo

Motherhood: An Evolutionary Gateway with Kendra Williams of Free the Mother

Motherhood:
​An Evolutionary Gateway

​This episode explores the profound transformations within parenthood, particularly motherhood, and the challenges our culture places on mothers. We’ll hear from motherhood coach Kendra Williams and discuss strategies for breaking free from perfectionism, processing identity shifts, and building confidence in parenting. Whether you’re a mother or simply curious about these concepts, this conversation will offer meaningful insights and support.

​Learn more about Kendra at 
​www.kendra-williams.com / @its.kendrawilliams

Available March 7, 2025: 
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Amazon Music
Apple Music 
Youtube
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​iHeartRadio

"Motherhood isn't about perfection, it's about strength." 
​- Kendra Williams

Show Notes

Sarah's Introduction Slidedeck

Gestalt Therapy (training center in Colorado)
Matricentric Feminism, by Andrea O’Reilly (book)
​Free the Mother (Kendra’s brand)
Meme with Drew Barrymore (Kendra’s IG post)
The Conscious Parent, by Dr. Shafali (book)
The Awakened Family, by Dr. Shafali (book)
Mama Rising, by Amy Taylor Kabbaz (book)
Matrescence, by Lucy Jones (book) + book review
Neuro Linguistic Programming (NLP)
https://www.motheruntitled.com/

Resources

• Community Conversation Series

• RLT Relationship Skills Bootcamps

• Sliding Scale RLT 

• Relationship Revival Course

• Connection Compass Workshop March 23rd, 2025 (it is about the RLT Relationship Grid)

Welcome: A Preface with Sarah Melissa Oswald, founder of Relational Life Foundation

Welcome to the debut episode of Facets of Connection! In this introduction, host Sarah Melissa Oswald shares the inspiration behind the podcast and her lifelong fascination with relationships and their transformative power. She explores the growing epidemic of loneliness, the science behind human connection, and the role of Relational Life Therapy (RLT) in fostering deeper, more fulfilling relationships. Sarah also reflects on her personal journey, the concept of allurement, and the mission of Relational Life Foundation in building a more connected world. 

Learn more about Sarah at www.leadyourlovelife.com / @lead_your_love_life

February 20th, 2025: 
Spotify                 
Amazon Music 
Apple Music 
Youtube
Substack
iHeartRadio

"It is our duty to bring our unique light into the world."
- Sarah Melissa Oswald