Why Do We Keep Having the Same Fight?
A free workshop replay with Sarah Melissa Oswald
You know the conversation. It may start with something small, but before long, you’re both in familiar territory: defending, pursuing, shutting down, or saying things you wish you hadn’t.
In this workshop, we look beneath the subject of the fight to see the pattern that keeps pulling you both in. You’ll learn a way to slow that pattern down, understand what happens for each of you, and begin responding differently.
You’ll also see me coach a participant live, so you can watch what it looks like to explore a real relationship pattern together.
Watch the workshop replay:
Hello, World!
Want to understand your pattern?
Recognizing yourselves in the workshop is a start. A complimentary Relationship Mapping Conversation gives us space to look more closely at what happens between you and your partner—where the cycle takes hold, what each of you is protecting, and what might help you find a different way through.
I’m Sarah Melissa Oswald, a relationship coach trained in Relational Life Therapy and Gestalt Therapy. I help couples move beyond repeating the same fight and toward more honest, caring connection.